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Therapy Modalities for Complex Trauma

  Therapy Modalities for Complex Trauma   Complex Trauma – What is it? Complex post-traumatic stress disorder (CPTSD) can result from experiencing chronic trauma, such as prolonged child abuse or domestic violence. It’s closely related to PTSD and borderline personality disorder. Chronic trauma results in stress responses including anxiety, flashbacks, heightened emotional responses (impulsivity/aggressiveness), and…

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Clinical Director, Shira Rebibo, LMFT, on Jennie Garth’s “I Choose Me” Podcast

Our Clinical Director, Shira Rebibo, LMFT, joined Jennie Garth on her podcast, “I Choose Me,” to discuss the importance of prioritizing mental health during the holidays and how residential treatment can provide a supportive, hands-on approach to healing. Key takeaways from the discussion: Residential treatment is for everyone. It’s not just for severe mental health…

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Stress Management Techniques

Stress is something everyone experiences, and it can deeply affect our mental, emotional, and physical health. It triggers both physical and psychological responses that can lead to serious health issues like anxiety, depression, heart disease, and a weakened immune system. So, what is stress, and how can we manage it? The National Cancer Institute defines…

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The Extreme Side of Grief – When Is It Time to Ask For Help?

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  Prolonged Grief Disorder and the Extreme Side of Grief Most individuals in the U.S. will experience some form of grief in their lifetime. Whether it be caused by a sudden career change or job termination, a relocation or decline in health, or the loss of a loved one, grief occurs as the result of…

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