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Elevate Your Mood: The Mental Health Benefits of Physical Activity

Elevate Your Mood: The Mental Health Benefits of Physical Activity

As we transition towards warmer days, shorter nights, and blooming snowdrops, it’s time to shift from the winter wardrobe into the active wear. It’s time for more sun, more fun, and more hours spent outdoors, for both your physical and mental wellbeing. The positive link between physical activity and mental health – especially when incorporating…

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Is There a Cure for MDD (Major Depressive Disorder)?  

Is there a cure for MDD - Amend Treatment

Is there a cure for MDD (Major Depressive Disorder)? There is no cure for MDD, but there is treatment available to manage the symptoms. This typically involves a combination of psychotherapy and medication. With the right care, feelings of hopelessness, worthlessness, and sadness will dissipate and be replaced by joy and happiness.     Is…

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The Difference Between Borderline Personality Disorder vs Bipolar Disorder

Borderline Personality Disorder vs Bipolar Disorder - Amend Treatment

What is the Difference Between Borderline Personality Disorder vs Bipolar Disorder? Bipolar disorder and borderline personality disorder (BPD) are two different mental health conditions from different groups of mental health diagnoses, with different diagnostic criteria. However, despite the difference between bipolar and borderline personality disorder, there is a lot of overlap between the two mental disorders, especially with regards to how they…

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What are Depressive Disorders? 

What are Depressive Disorders - Amend Treatment

What are depressive disorders? More than just a momentary bout of sadness, depressive disorders such as postpartum depression, major depressive disorder, and seasonal affective disorder can significantly impact one’s life. Treatment is available to overcome these conditions allowing you to find enjoyment of life once again.     What are depressive disorders? How do you…

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What is Major Depression?  

What is Major Depression - Amend Treatment

What is major depression? This mental health condition can impact millions of adults and youth every year — removing the joy from life. Thankfully, with the help of luxury depression treatment centers, tools such as medication and psychotherapy can minimize the symptoms of depression and help bring back a healthy balance.     What is…

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From History to Healing: A Comprehensive Look at Trauma

Trauma Treatment - Amend Treatment

A traumatic experience acts like a hemorrhaging wound. While wounds heal, some heal better than others.  Psychological trauma is similar. On a certain level, when we experience something deeply abhorrent, it can cause a physical change in the brain. This neurological change may result in changes in memory, behavior, cognition, and mood. This mental wound…

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Manic Depressive Disorder: What You Need to Know

Manic Depressive Disorder - Amend Treatment

Manic depressive disorder is more commonly referred to as bipolar disorder today. This mental health condition is known for its fierce mood changes — from highs to lows, hence its name.     According to recent research by the National Institute of Mental Health (NIMH), 2.8% of people in the United States have bipolar disorder. Whether…

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Bipolar Depression vs Bipolar Disorder: Similarities and Differences 

Bipolar Depression vs Bipolar Disorder - Amend Treatment

Navigating mental illness can be difficult when so many different symptoms overlap. Yet getting to the root cause is so important for successful treatment and improved quality of life.     Bipolar depression vs. bipolar disorder tells us of two intermingled, though distinct, conditions. Let’s take a look at the similarities and differences of both.    …

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