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How to Beat Anxiety and Depression Today

how to beat anxiety and depression - amend treatment

Wondering how to beat anxiety and depression?     Anxiety and depression often go hand-in-hand. Feelings of sadness, restlessness, sleep disturbances, lack of motivation, inability to concentrate, and physical pain are just a few of the many symptoms these mental health disorders can leave you experiencing.     Knowing how to beat anxiety and depression can often…

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EMDR vs Somatic Experiencing Therapy: What You Need to Know

emdr vs somatic experiencing therapy - amend treatment

Welcome to Amend Treatment, a mental health and wellness treatment center dedicated to helping individuals overcome trauma and stress-related disorders. In this blog post, we will explore the differences and similarities between two popular trauma-focused therapies: EMDR and Somatic Experiencing Therapy. By comparing EMDR vs Somatic Experiencing Therapy, we aim to provide valuable insights that…

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