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Beginning a conversation around mental health is never easy, especially when the idea that mental health issues aren’t real or lesser than physical problems has been internalized. Breaking the stereotype that therapy is for the weak, or that real men don’t need help to sort out their personal problems can be difficult. It can help…

Can mental illness be cured? Millions of people struggle with some form of mental illness. And it can easily leave someone struggling to do everything possible to get through a day without the interference of these unwanted symptoms.     If you or someone you love is suffering from a mental illness, then finding out how…

Wondering how to beat anxiety and depression?     Anxiety and depression often go hand-in-hand. Feelings of sadness, restlessness, sleep disturbances, lack of motivation, inability to concentrate, and physical pain are just a few of the many symptoms these mental health disorders can leave you experiencing.     Knowing how to beat anxiety and depression can often…

Welcome to Amend Treatment, a mental health and wellness treatment center dedicated to helping individuals overcome trauma and stress-related disorders. In this blog post, we will explore the differences and similarities between two popular trauma-focused therapies: EMDR and Somatic Experiencing Therapy. By comparing EMDR vs Somatic Experiencing Therapy, we aim to provide valuable insights that…