Skip to content

How to Stop Negative Thoughts Related to Trauma  

stop negative thoughts related to trauma - amend treatment

Experiencing a traumatic event can leave you with feelings of fear, physical reactions to triggers, and emotional numbness. And it is no secret that having to carry around the heavy feelings and emotions related to the trauma can be overwhelming.     Life, however, doesn’t stop. And facing daily tasks and responsibilities as if everything is…

Read More

5 Signs You’re Healing from Trauma 

signs you're healing from trauma - amend treatment

Signs you’re healing from trauma — Trauma appears in many different forms, such as physical or sexual assault, natural disasters, accidents/hospitalizations, witnessing a stressful event, loss of a loved one, and so forth. Going through terrifying or stressful experiences like these may leave emotional or psychological scarring.     It doesn’t take long for the…

Read More

Why is Women’s Mental Health Important?

Young multiracial latina women's mental health meditation session - Amend Treatment

Given that March is National Women’s History Month, the question ‘Why is Women’s Mental Health Important?’ is pertinent to current mental health and wellness discourse. Mental health is a critical aspect of overall well-being, and women’s mental health, particularly, is a topic that deserves attention. Women face unique challenges and pressures that can impact their…

Read More

The Common Signs and Symptoms of PTSD

Young black woman experiencing the common signs and symptoms of ptsd

Post-traumatic stress disorder affects an estimated 3.6 percent of American adults and is prevalent in about 5 percent of adolescents. It is more common in women than in men. It’s a well-known, yet misunderstood condition, characterized by traumatic experiences leading to symptoms of avoidance, reexperience, and recurring unwanted thoughts. PTSD is also a neurological condition, affecting the…

Read More
Skip to content