Anxiety
Residential Anxiety Treatment Center
Residential Anxiety Treatment Center: How Focused Residential Treatment Centers Address Root Causes Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions and significantly impairing daily functioning. For individuals grappling with severe anxiety, residential mental health treatment offers comprehensive, supportive programs tailored to facilitate recovery. Understanding Anxiety as a…
Read MoreUnderstanding Panic Disorder: Symptoms, Impact, and Effective Treatment
Understanding Panic Disorder: Symptoms, Impact, and Effective Treatment What is Panic Disorder? Panic disorder is a severe form of anxiety characterized by recurring and unexpected panic attacks (intense episodes of fear that peak within minutes). These attacks often come with overwhelming physical symptoms such as: Rapid heartbeat or palpitations Shortness of breath or…
Read MoreMental Health Affecting Young Adults
Mental health affecting young adults: Why they’re twice as likely to struggle with anxiety and depression Understanding the Mental Health Crisis Among Young Adults Recent research consistently shows that young adults are nearly twice as likely to struggle with anxiety and depression compared to other age groups. This alarming trend isn’t just a…
Read MoreWhat’s the Difference Between Anxiety and Depression?
What’s the Difference Between Anxiety and Depression? The terms anxiety and depression get tossed around a lot as if they are almost the same thing. Yet, they aren’t. Although some individuals may experience both of them, they are still two very distinct mental health conditions. Anxiety and depression do have some overlapping symptoms. But,…
Read MoreHow to Sleep With Anxiety and Depression
Trying to figure out how to sleep with anxiety and depression? Getting a good night’s sleep is crucial for a healthy mind and a healthy body. After all, when you wake up in the morning, the day is already throwing things at you that you have to be ready to handle. When you are…
Read MoreDoes Yoga Help With Anxiety? Learn Today
Does yoga help with anxiety? Anxiety disorders and anxious behavior can take a toll on one’s quality of life. Ruminating thoughts, fast heartbeats, shortness of breath, constant distractions, and more can make getting through the most minuscule task seem like climbing a mountain. For someone experiencing these conditions, the idea of sitting down and…
Read MoreWhat to Do When You Can’t Work Due to Anxiety and Depression
The terms anxiety and depression get thrown around so much that we don’t often focus on the seriousness of these mental health conditions – especially when they are experienced together. Both anxiety and depression are very real mental health disorders that can be incredibly disruptive to daily life. So, it is no surprise that they can…
Read MoreHow to Know When to Seek Help for Anxiety
Anxiety is a natural stress response and can be a normal part of life. However, when anxiety becomes overwhelming and affects daily functioning, it may be time to seek help. Knowing when to seek help for anxiety can be difficult for many individuals, but it is a vital step towards recovery and improved quality of…
Read More5 Acupuncture Benefits for Mental Health
Acupuncture is an ancient Chinese medical practice that involves inserting thin needles into specific points on the body. This therapy has gained popularity recently as a complementary treatment for mental health conditions such as anxiety and depression. At Amend Treatment, we offer acupuncture therapy as part of our comprehensive approach to mental health care, as…
Read MoreWhy is Women’s Mental Health Important?
Given that March is National Women’s History Month, the question ‘Why is Women’s Mental Health Important?’ is pertinent to current mental health and wellness discourse. Mental health is a critical aspect of overall well-being, and women’s mental health, particularly, is a topic that deserves attention. Women face unique challenges and pressures that can impact their…
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