Panic Disorder Treatment
Do you feel repeated episodes of intense fear or discomfort? If so, you may be experiencing the symptoms of panic disorder.
Panic disorder can be extremely debilitating, often interring with work, preventing you from doing the things you love, and even causing you to stay home.
If you’re looking for help, look no further than Amend Treatment. Our approach is tailored specifically for each individual, so you can rest assured that you’re getting the best possible care.
Take the first step today and call Amend Treatment at (833) 912-6363 to learn more about panic disorder treatment.
Overview
Panic disorder is a psychiatric disorder that affects 6 million U.S. adults. Panic attacks are periods of intense fear or discomfort, often associated with feelings of impending doom or death.
Panic disorder is characterized by repeated episodes of these feelings which reach a peak within 10 minutes and subside after about an hour. Panic disorder can affect people whether they are in good health or ill, but it is more common in those who have other anxiety disorders.
Panic disorder typically lasts for about six months. However, it can last for years if left untreated. Panic disorder can also flare up from time to time, even if you’re receiving treatment. If your panic disorder is causing you a great deal of distress, it’s important to seek help.
Symptoms
There are many symptoms of panic disorder, but the most common include the following:
- Shortness of breath
- Heart palpitations
- Trembling or shaking
- Choking or smothering sensations
- Chest pain or discomfort
- Nausea or stomach distress
Panic attacks are often mistaken for heart attacks because they feel like one is occurring.
Panic disorder often causes accompanying physical symptoms, including the following:
- Migraines or headaches
- Irritable bowel syndrome
- Muscle cramps and spasms
- Digestive problems such as diarrhea
Panic disorder also includes persistent and excessive worry about having another attack. Panic disorder can be severely disruptive to your life and relationships, so it is important to seek treatment if you think you may have it.
Causes
Panic disorder is a mental health condition that can have a number of causes. The most common causes of panic disorder includes the following:
Genetic predisposition
Panic disorder is often seen in people with other mental health conditions. If you have a family member who suffers from panic attacks or has an anxiety disorder, there’s a good chance you may develop them too.
Environmental factors
Panic disorder can be caused by traumatic experiences such as sexual assault or a car accident. Panic disorder can also be caused by the following:
Environmental toxins
Panic disorder can be caused by the use of tobacco, environmental chemicals, or air pollution.
Chemical imbalances
Panic disorder can have chemical causes, which are known as neurotransmitters. These are important because they send messages between your brain cells to ensure proper function of various functions, including moods and functions. Panic disorder can be caused by having too little of certain neurotransmitters, such as GABA and serotonin. Panic disorder can also happen when your body breaks down enzymes that regulate these neurotransmitters too quickly.
Medication
Panic attacks are often triggered by the use of certain medications or recreational drugs.
Diagnosis
If you suspect you may be experiencing panic attacks, there are several steps you can take.
- Keep a journal – Panic attacks can come on suddenly, so it’s important to keep track of when they’re happening. Keep a journal and write down the following:
- Your emotions at the time of an attack – Whether anything was going on before the attack Whether you were feeling stressed at the time How bad was the anxiety?
- Talk to your doctor – Panic attacks can also be caused by other medical conditions and diseases, so it’s important not to diagnose yourself. Talk to a physician or psychiatrist if you notice these symptoms happening often.
- Therapy – Contact a mental health professional to learn how panic disorder treatment can help you identify triggers and cope.
Treatment
There are several panic disorder treatment options available today. For the best results, it’s recommended you contact a mental health professional for an initial evaluation. This will help identify the best approach for your individual needs.
Therapy is often the first step in treating panic disorder. During therapy, you’ll work with a therapist to identify your triggers and learn how to cope with them. You may also learn how to relax and manage your anxiety through various activities designed to improve your well-being on a holistic level.
Medication is another common treatment for panic disorder. There are a number of medications that can help control panic disorder symptoms. For the best results, contact your doctor.
Lifestyle changes can also help manage Panic Disorder. Some changes you may want to make include the following:
- Eating a healthy diet
- Getting regular exercise
- Staying away from alcohol and drugs that can worsen panic disorder
Support Groups are another way to manage Panic Disorder. If you feel that your Panic Disorder is affecting your relationships or work, it may be helpful to attend a support group with others who have Panic Disorder. Support groups give you the chance to meet with other Panic Disorder sufferers and share experiences.
Panic Disorder Treatment at Amend Treatment
Are you tired of experiencing panic attacks?
You’re not alone.
At Amend Treatment, panic disorder treatment begins with an individualized assessment to determine what will be most effective for you. You can expect to receive the best care possible when you come to Amend Treatment because we take advantage of all innovative panic disorder treatments available.
Contact Amend Treatment to learn more about panic disorder treatment today.
