Depression
Mania vs Depression: Similarities and Differences
Mania vs depression is the battle of intense shifts in mood often found with bipolar disorder. Other than the fact that they come in varying frequencies, there are not many similarities at all. Mania includes extreme highs and depression has extreme lows. The right treatment can help them find a balance between both. …
Read MoreIs There a Cure for MDD (Major Depressive Disorder)?
Is there a cure for MDD (Major Depressive Disorder)? There is no cure for MDD, but there is treatment available to manage the symptoms. This typically involves a combination of psychotherapy and medication. With the right care, feelings of hopelessness, worthlessness, and sadness will dissipate and be replaced by joy and happiness. Is…
Read MoreWhat are Depressive Disorders?
What are depressive disorders? More than just a momentary bout of sadness, depressive disorders such as postpartum depression, major depressive disorder, and seasonal affective disorder can significantly impact one’s life. Treatment is available to overcome these conditions allowing you to find enjoyment of life once again. What are depressive disorders? How do you…
Read MoreWhat is Major Depression?
What is major depression? This mental health condition can impact millions of adults and youth every year — removing the joy from life. Thankfully, with the help of luxury depression treatment centers, tools such as medication and psychotherapy can minimize the symptoms of depression and help bring back a healthy balance. What is…
Read MoreManic Depressive Disorder: What You Need to Know
Manic depressive disorder is more commonly referred to as bipolar disorder today. This mental health condition is known for its fierce mood changes — from highs to lows, hence its name. According to recent research by the National Institute of Mental Health (NIMH), 2.8% of people in the United States have bipolar disorder. Whether…
Read MoreBipolar Depression vs Bipolar Disorder: Similarities and Differences
Navigating mental illness can be difficult when so many different symptoms overlap. Yet getting to the root cause is so important for successful treatment and improved quality of life. Bipolar depression vs. bipolar disorder tells us of two intermingled, though distinct, conditions. Let’s take a look at the similarities and differences of both. …
Read MoreWhat’s the Difference Between Anxiety and Depression?
What’s the Difference Between Anxiety and Depression? The terms anxiety and depression get tossed around a lot as if they are almost the same thing. Yet, they aren’t. Although some individuals may experience both of them, they are still two very distinct mental health conditions. Anxiety and depression do have some overlapping symptoms. But,…
Read MoreHow to Sleep With Anxiety and Depression
Trying to figure out how to sleep with anxiety and depression? Getting a good night’s sleep is crucial for a healthy mind and a healthy body. After all, when you wake up in the morning, the day is already throwing things at you that you have to be ready to handle. When you are…
Read MoreWhat to Do When You Can’t Work Due to Anxiety and Depression
The terms anxiety and depression get thrown around so much that we don’t often focus on the seriousness of these mental health conditions – especially when they are experienced together. Both anxiety and depression are very real mental health disorders that can be incredibly disruptive to daily life. So, it is no surprise that they can…
Read MoreBreaking the Cycle: How Exercise Can Help Treat Depression
Multiple meta-analyses on existing research conclude that reintegrating physical exercise into your day-to-day can help reduce the severity of depressive symptoms and result in a significant antidepressant effect, especially in people with major depressive disorder (MDD), the most common mood disorder diagnosed globally. It’s been said time and time again – getting moving can help…
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