Depression
Manic Depressive Disorder: What You Need to Know
Manic depressive disorder is more commonly referred to as bipolar disorder today. This mental health condition is known for its fierce mood changes — from highs to lows, hence its name. According to recent research by the National Institute of Mental Health (NIMH), 2.8% of people in the United States have bipolar disorder. Whether…
Read MoreBipolar Depression vs Bipolar Disorder: Similarities and Differences
Navigating mental illness can be difficult when so many different symptoms overlap. Yet getting to the root cause is so important for successful treatment and improved quality of life. Bipolar depression vs. bipolar disorder tells us of two intermingled, though distinct, conditions. Let’s take a look at the similarities and differences of both. …
Read MoreWhat’s the Difference Between Anxiety and Depression?
What’s the Difference Between Anxiety and Depression? The terms anxiety and depression get tossed around a lot as if they are almost the same thing. Yet, they aren’t. Although some individuals may experience both of them, they are still two very distinct mental health conditions. Anxiety and depression do have some overlapping symptoms. But,…
Read MoreHow to Sleep With Anxiety and Depression
Trying to figure out how to sleep with anxiety and depression? Getting a good night’s sleep is crucial for a healthy mind and a healthy body. After all, when you wake up in the morning, the day is already throwing things at you that you have to be ready to handle. When you are…
Read MoreWhat to Do When You Can’t Work Due to Anxiety and Depression
The terms anxiety and depression get thrown around so much that we don’t often focus on the seriousness of these mental health conditions – especially when they are experienced together. Both anxiety and depression are very real mental health disorders that can be incredibly disruptive to daily life. So, it is no surprise that they can…
Read MoreBreaking the Cycle: How Exercise Can Help Treat Depression
Multiple meta-analyses on existing research conclude that reintegrating physical exercise into your day-to-day can help reduce the severity of depressive symptoms and result in a significant antidepressant effect, especially in people with major depressive disorder (MDD), the most common mood disorder diagnosed globally. It’s been said time and time again – getting moving can help…
Read MoreDoes ADHD Cause Depression? Find Out Now Here
Does ADHD cause depression? This statistic would suggest that – roughly 30% of those who have been diagnosed with ADHD will likely also have depression or a depressive episode at some point in their lives. There is plenty of research that points to a strong connection between these two disorders. And while they both can…
Read More5 Acupuncture Benefits for Mental Health
Acupuncture is an ancient Chinese medical practice that involves inserting thin needles into specific points on the body. This therapy has gained popularity recently as a complementary treatment for mental health conditions such as anxiety and depression. At Amend Treatment, we offer acupuncture therapy as part of our comprehensive approach to mental health care, as…
Read MoreWhy is Women’s Mental Health Important?
Given that March is National Women’s History Month, the question ‘Why is Women’s Mental Health Important?’ is pertinent to current mental health and wellness discourse. Mental health is a critical aspect of overall well-being, and women’s mental health, particularly, is a topic that deserves attention. Women face unique challenges and pressures that can impact their…
Read MoreHow Are You Coping with Seasonal Affective Disorder?
Some people thrive in winter. But many others do not due to a form of depression clinically know as Seasonal Affective Disorder (SAD), often misrepresented as the “winter blues.” Seasonal affective disorder is a serious and unfortunately common mood disorder characterized by intense, short-term depression that peaks in the winter months, and subsides as the…
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